You Are Invited to
The FLOW Experience with Shiloh Sophia
Flow is the state of experience that opens all possibilities for clear thought. Clear thought with heart leads to a life that you choose. We will show you how in one day. Just feel better.
How you speak to yourself is directing your choices and forming your relationship with life. When you look honestly at your life, do you see an expression of your truest self? Does it feel aligned with your purpose?
For many of us, the life we create in the world does not reflect the life we feel inside.
What is possible if you become more aware of your internal dialogue and gain the power to shift it?
What stand are you taking for yourself and the world?
Do you know where you stand?
You can when you FREE your voice, so you can take a stand for yourself and what you value.
What is called for is potent quantum healing; we call it FLOW, a process rooted in neuroscience.
Come find out and discover a new way to EXPRESS the emotions within you. You can set them free!
FLOW is...
A Proven, Repeatable, Neuroscience-Backed Process You Can Learn in Just One Day
My name is Shiloh Sophia. Flow has been created especially for you. I want you to be able to take your stand with a Clear Voice, True Heart and Pure Mind. For too long we have struggled to gain clarity because there are just too many competing influences in our heads! We CAN get free and rescue our true voices. You have a stand. You have something to say. Let's liberate your voice!
How and Why You Can Benefit from Access to Flow
Flow is s a step by step intuitive painting process. We work with imagination and energy to free your voice.
This isn't just about wrestling with the critical voices in your head, but about gaining as much access to your thoughts as possible. To do that we invite the "hidden self" to speak to us, in other words, the subconscious.
By experiencing Flow, you will gain access to a way of working with your inner and outer voice that can revolutionize your relationship with your Self.
We all have access to our minds right? Not exactly. Who we 'ended up being' is often about what happened to us as we grew up. Our minds were shaped by the culture and influence around us. Becoming a mature person means beginning to take true ownership on how we speak to ourselves so we can free our voice.
Let's make friends with the subsconscious by befriending the Hidden Self. Painting is a very direct way induce flow, and begin to hear the self within. This all begins with listening to the story the heart has to tell.
Be experiencing the neuroscientific approach to flow you will transform your relationship to your voice.
In this Quantum Healing Jam you will:
Prepare for a playful and powerful experience!
We'll explore exciting techniques like blindfolded painting, painting with our non-dominant hand, and even dancing with paintbrushes.
There is nothing like coming in person, painting with the Artist herself, Shiloh Sophia and a Circle of women who are committed to accessing consciousness through Intentional Creativity. If you are on the fence about coming in person, we invite you to just DO IT! Come and see for yourself what true community among sisters feels like...
"Flow helps to integrate the self because in that state of deep concentration consciousness is unusually well ordered. Thoughts, intentions, feelings, and all the senses are focused on the same goal. Experience is in harmony" is Mihaly Csikszentmihalyi The Flow State
This is an example of a recent painting of mine. It has time, energy, and prayer but you can see it isn't so much about technique - right? It's about the experience and the intention we put into it layer by layer. Your painting will look like your painting, not like mine. It is your voice, heart and brain that you are seeking.
When doing what we most love transforms us into the best possible version of ourselves and that version hints at even greater future possibilities, the urge to explore those possibilities becomes feverish compulsion. Intrinsic motivation goes through the roof. Thus flow becomes an alternative path to mastery, sans the misery. ~ Steven Kotler
Answers to a few common questions...
1. What is flow?According to The Neuroscience of the Flow State: Involvement of the Locus Coeruleus Norepinephrine System: A state of full task engagement and low levels of self-referential thinking (e.g., worrying, self-reflection). Flow is often associated with athletes, artists, or scientists who are fully task-absorbed in order to achieve peak performance.
2. Why if flow important? Being in a state of flow is directly connected to peak performance, increased insight and access to your genius. Who doesn't want that?
3. What do you mean by Quantum Healing? We work within the 'field' of energy around the body, with particle and wave, to create a change right at the level of your cellular structure.
4. What if I am not a painter? Most of our students aren't painters. This is designed for people who don't paint or can be a gift for those who do. It isn't about painting, painting is the access point to the flow.
5. What is the painting style? Well there isn't one. Not really. We will create a layered, abstract painting that has nothing to do with what we see outside, and everything to do with how we feel, inside.
Join us if the following feelings resonate for you
We are all aware that life is changing so rapidly. So let's spend the day in creative expression..
You may be feeling powerless to make an impact in your own life, let alone in the world around you. Let's experience personal power by choice!
You may feel like what you were doing doesn’t make sense anymore and you can’t find that spark of life you once had. We hear you. A day of painting in community can shift that feeling and free your voice!
A PATHWAY TO CHOSEN TRANSFORMATION THROUGH FLOW
Here at MUSEA we found an incredible pathway to chosen transformation through Intentional Creativity. We want to share it with you. What we found might surprise you. It’s how to acheive flow through focused creative intention. Now 'flow' is a buzz term these days that everyone from the medical profession to the corporate sector, to the plant medicine world happens to be seeking. And we have an inside track!
Why are they seeking it?
One reason. Your 'State of Being' creates story and access to flow can change your state aka your chemistry. So the thing it is 'state' change that people are really after. We just want to feel better and not be subject to so much up and down. In FLOW we will work directly with the 'voice within.
State change allows you to do things like transform pain, release the past, and make a new story for your life. Because your inner voice is telling you the story. We are going to work with quantum energy healing to offer you a tool you can use for the rest of your life.
Solving the Riddle
But - there is a riddle to solve. Flow isn’t actually that easy to achieve (we found a way... so hold on). There has to be a very specific combination of conditions for flow to be accessed. Yes, it’s mind. Yes, it’s body. It’s heart. BUT! They have to be accessed ALL AT ONCE!!!! When voice, heart and brain are all in motion at once, with your focus clear on the process, flow begins!
We are inviting you to access consistent sustained flow over a period of time that allows for new possibilities to to emerge. We work with Quantum Healing to activate coherence and bring you into alighment for the highest potential possible for our time.
This work covers three areas of focus, voice, heart and mind and is inspired by Jonathan McCloud's work
Our Healing Step by Step Process
Check out the layers that go along with the steps.
Our classes are for everyone - whether you are an experienced painter or haven't touched a brush in years... Really.
FLOW provides a guided process that gives you structure yet also fluidity to make it your own. This a free form abstract, layered experience with big brushe strokes.
While you will likely LOVE your painting, the purpose is to bring forth what's going on internally onto the canvas to be seen and transformed...
Here are a few examples of student paintings in mid-process from a previous class
By Anne LaBrie
"I am in the midst of interconnectivity, quanta foaming and downloads from the Beyond. Momentarily it looks like this" ~ Easula Sedlmaier.
By Cheryl Gallagher
"#alchemicalconsciousness and claiming my space. Ah, how satisfying and self empowering that feels!" ~ Sylvia Becker-Hill
By Maricela Danko
"Opening into the heart of compassion" ~ Carbery Neal
When you are in flow with a set intention set - you begin to be able to access your inner voice. As you paint, you use affirmations for what your hoped for changes are. This is one of the least invasive self-healing experiences you can imagine! Let's imagine it and gather!
You are the ONLY person who can make the changes you are seeking in your life.
Somewhere inside we all know this but we continue to look outside of ourselves.
We want to offer you a powerful tool that you can use the rest of your life.
Doing this healing work along with a community creates a supportive container for transformation.
Curate Shiloh Sophia is the Matriarchal Founder of MUSEA Center for Intentional Creativity. We are home to an inter-generational and multicultural collective of emerging and experienced creatives, healers, and leaders. Our lineage, beginning in the 1930s, is the framework for our Path of Practice in the intentional arts of every medium. Our vision is awakening consciousness through self-expression, so that we might become collaborative stewards with all of creation.
Shiloh Sophia describes this work as “an ancient futuristic spiritual path for the quickening times that offers healing, devoted practice, intentional community and purpose for our lives”. Her 30 year body of work has evolved into this path for seekers and finders with self-expression as the core form of devotion and the gateway to spiritual access through flow state. She is a teacher, artist, author and mystic, guiding tens of thousands of people in accessing their inner world to awaken embodied consciousness and identity through the ecstatic disciplines of the healing arts.
She teaches classes and offers circles globally via livestream tv to viewers, on location at exotic destinations, and at the Mothership campus in Sonoma, California. The Intentional Creativity Foundation, 501 (c) 3, a museum and sanctuary, offers sacred space to our global membership. We gather weekly and are always emerging into the most potent versions of ourselves as individuals, community members and in the greater collective.
You can find her most mornings have tea with her Muse among the redwood trees and grapevines, looking to solve the mysteries of the universe with a paintbrush and provocative conversation. She is a prolific painter with collectors all over the world. She was taught by her two mothers to live life as a great adventure, and indeed she has, and she calls each of us forward into the power of unreasonable love for one another and all of creation! May Love Be At The Center of All Choices!
THE IMPACT OF CREATIVITY
Here is some data from a 2017 research survey we performed within our community. Over 500 people responded.
PRACTICE AND COMPASSION
93% said they experience creativity as a mindfulness practice.
89% said they include creativity as a part of their spiritual practice.
89% felt a sense of connection with the Divine (as they define it)
86% felt that their creative practice positively impacted those closest to them.
92% feel that creativity influences their compassion for themselves.
90% said they experienced compassion for others near them through creativity.
83% experienced compassion for others they did not know through stories they heard.
80% said they would suggest creative process to others who experience depression.
SELF-EXPRESSION AND WELL BEING
87% consider themselves self-expressed as compared to before they were creating.
86% said they have experienced breakthroughs and aha’s during painting.
77% said they choose painting specifically to work through a chosen breakthrough.
90% said they have experienced a shift in their default thinking.
88% said they experienced a shift in their personal story through creating with intention.
89% said they bring insights into their life discovered while painting.
85% said they experienced an expanded sense of self.
79% noticed an ease of physical symptoms while creating.
93% experience creating as a relief/break that benefits their overall well being.
90% have experienced a shift in recurring emotional pain through creative process.
90% said that creativity helped them maintain a healthy outlook.
Through our years of research and thousands of clients, we have discovered the reason Intentional Creativity works is BECAUSE it is confrontation while still being safe. It stirs up all your stuff but gives you something you can ‘do’ with all the stuff it stirs - you express it - and begin to break the pattern of looping that often happens with storied trauma.
Look - this isn’t a panacea. We don’t promise utopia. But we do promise an experience that invites state change. And state creates story. If we told you there was a simple tool that would allow you to bring a state change ALMOST any time you need it, would that be worth your time?
This invitation is just the beginning of what we have to share with you. There is so much more. But for now, let’s spend a day together and see what happens, shall we?
What have you got to lose? You can keep doing what you have been doing and getting less than optimal results. OR you can try something NEW and go on an adventure that can be fun, pleasurable, and transformational. Change doesn’t have to suck and be hard. As humans, we are designed to rewire ourselves at the level of body, mind, spirit, and heart. It’s just we were missing the HOW. We have the how.
Lots of times, healing doesn’t happen because we aren’t actually communicating - our minds and our bodies aren’t communicating clearly and our hearts can’t get a word in edgewise, lol. The field condition for healing is an active space where self-expression can be accessed, felt, and reflected upon. We will tell you about the science of it in class, but for now - let us tell you this:
You truly are a miracle in motion. We want to share what we have found with you because it has worked for us and for thousands of people to mend their relationships with themselves and others. Because we KNOW you are capable of so much more than you give yourself credit for. You just need access to more tools. Medicine painting just may be the healing tool you have been seeking.
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